My Favorite Recipes

This is a collection of some of my favorite recipes. Not necessarily elaborate and intended to host different ideas, creations, or adaptations of foods in one place so I can plan my menus by looking in one place.

Thursday, June 22, 2006

Grocery Shopping List

Some of my staples in one quick reference place:

Cereals and Grains:

  • Galaxy Granola, all kinds
  • Michaelene's Granola (on occasion)
  • Multi-grain oatmeal
  • Cheerios
  • Western Bagel Alternative Bagels (Perfect 10 particularly)
  • Wonder Light (or Oroweat Light) wheat bread
  • Sara Lee wheat pita pockets
  • Diamond G brown rice
  • Couscous and Quinoa
  • Pecans, walnuts, and almonds
  • Whole wheat flour
  • All-purpose flour
  • Wheat bran

Snacks:

  • FRS Orange Energy Drink (I'm a new fan of this one!!!)
  • Breyer's Double Churned NSA Vanilla Ice Cream
  • Skinny Cow Ice Cream Sandwiches
  • No Pudge Fudge Brownie Mix
  • San Ignacio dulce de leche
  • Sugar-free gum and candies

Dairy and Egg:

  • Calorie Countdown Fat Free Milk
  • Fat-free Milk (any brand)
  • Large brown eggs
  • Egg and Egg white substitutes
  • Danon Light 'N Fit fat free Vanilla yogurt
  • Total 0% Greek yogurt
  • Fat-free cottage cheese
  • Fat-free dry milk
  • Different cheeses (low-fat and regular)

Meats:

  • 96/4 Lean Ground Beef
  • Skinless chicken breasts
  • Fresh salmon, milkfish, and/or tuna
  • Firm or extra-firm Lite Tofu
  • canned light tuna in water

Fruits & Veggies:

  • Apples
  • Bananas
  • Fresh seasonal fruits
  • Raisins
  • Mushrooms
  • Onions
  • Garlic
  • Tomato
  • Frozen Green Beans
  • Baby Broccoli
  • Baby Spinach

Canned Goods:

  • Tomatoes, all types
  • Pumpkin
  • Mushrooms
  • Green beans
  • Corn
  • Peas
  • Fat-free Refried beans
  • Red Kidney Beans
  • Pineapple
  • Peaches
  • Fat-free condensed milk
  • Fat-free evaporated milk

Spices & Condiments:

  • Extracts: imitation vanilla, lemon, almond, orange, butter, and banana
  • Spices: garlic powder, oregano, basil, parsley, onion powder, salt, pepper, cinnamon, ground cloves, fennel seeds, dry mustard, ground ginger, apple pie spice, dried shallots, italian mix, cream of tartar
  • Splenda
  • Sweet n' Low brown sugar substitute
  • Honey sweet substitute
  • Sugar (I always keep it on hand even if I rarely use it)

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